Feeding a family and juggling the stresses of home life can be really tricky, so Nadiya has crafted over 100 recipes that will teach you how tobe time-smart in the kitchen.

Featuring recipes that are bothquick and easyto make, as well as those that have shortcuts to creating second – and even third – delicious meals without any additional preparation, Nadiya will share with you all hertips and hacks for making meal prep as simple as possible.

You’ll be able to make all the delicious recipes from Nadiya’s BBC2 show including:

RASPBERRY CHEESECAKE CROISSANTS
ONE TRAY PEANUT CHICKENwith gnocci and broccoli
ZINGY MARMALADE HADDOCKwith sundried tomatoes easy roast potatoes
BLENDER BEETROOT PASTAwith feta, dill and lemon juice
BAKED BEAN FALAFEL BURGERSwith siracha sauce and coleslaw
BANANA TARTE TARTINwith simple no-churn ice cream

Each recipe also includeshow long it will take to prepare and cook,making planning easy.

Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night.

Coveringbreakfast, lunch, dinner, desserts and basics– with recipes that will give you leftovers to have as snacks in between – Nadiya shows you how she manages to always have home-cooked food at hand for her family.

Nadiya will show you how you can always make time to cook and eat delicious food.