Incredibly easy recipes fromLow Carb Yum,one of the all-time most popular low-carb and keto blogs

People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this whereLow-Carb Yum 5-Ingredient Ketocomes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn’t get much simpler than recipes with 5 ingredients or less.Low Carb Yum 5-Ingredient Ketofeatures over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.

• Quick breakfast recipesto start the day off right
• Soups and saladsthat make perfect lunches
• Effortless appetizers, snacks, and beverages
• Hearty dinnersthat don’t take all day to prepare
• Seafood specialties
• Decadent yethealthy desserts
• Recipes meetingdairy-free, nut-free, egg-free, paleo, and AIPdietary restrictions

Low Carb Yum 5-Ingredient Ketois also the perfect guide for keto and low-carb beginners. Whether you’ve made the move to a keto diet to lose weight or improve health, there’s helpful tips and advice including

• A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
• Foods to eat and foods to avoid, making shopping and stocking one’s pantry even faster and easier
• Common keto mistakesthat can cause weight loss stalls
• Addressing inflammatory foodswhich may also be contributing to health issues
• Sample daily meal plansfor those who need some help during their transition to keto
• Nutritional informationfor all recipes, including macros