Struggling to find structure? Finding yourself lacking motivation?

Start by making your bed.

Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.

InMake Your Bed, Admiral William H. McRaven shares10 life lessonshe learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.

He will teach you how to . . .
Master the essentialdaily habits for staying grounded
Learn how to keep your mindcalm and ready for the day ahead
Find solace and companionshipin the people around you
Cope with setbacksand keep moving forward
Stray beyond your comfort zone andtake risks

Written with great humility and optimism, this timeless book providessimple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.