Joining the ranks ofThe Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass,andF*ck Feelingscomes this refreshing, BS-free, self-empowerment guideoriginally self published and now made widely available from HarperOnethat offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. Wake up to the miracle you are, he directs. Heres what youve forgotten: Youre a fu*king miracle of being. It isnt other people that are standing in your way, it isnt even your circumstances that are blocking your ability to thrive, its yourself and the negative self-talk you keep telling yourself.

InUnfu*k Yourself, Bishop leads you through a series of seven assertions:

• I am willing
• I am wired to win
• I got this
• I embrace the uncertainty
• I am not my thoughts; I am what I do
• I am relentless
• I expect nothing and accept everything

Lead the life you were meant to haveUnfu*k Yourself.